The Spirit In You By Dr. Tunishai Ford
Dr. Tunishai Ford
Your Friend & Guide To
True Happiness!!
                          The Spirit In You
                   First part of series July 2007
This is an exciting time in the spirit, even in the midst of all the turmoil and calamity we
see in our world today. God is still moving in the spirit, and His perfect will is being
fulfilled in the lives of those who are truly in love with Him.

I am excited about the message He has instructed me to give to you; a message of hope
that will ensure the destiny of His people.I have a mandate to share it with you and I
believe and am assured that this is an end time message.
During my prayer time, I would go to the water at one of the local parks in Trenton,
Michigan.I would seek Him daily for a personal word of encouragement for my own life
and during this time, He gave me a word," Tell my people that I desire to give them a Life
Makeover."A life makeover is what I had been seeking Him for my own life but He placed
it on my heart to share this same concept with others.
The scripture in Luke 18:35-43 jumped out at me one day during my daily reading.As I
was reading this particular passage, verse 41 came alive as my eyes engulfed the word,
"What do you want me to do for you?" My spirit leaped and a message immediately came
into my heart. This passage, which has been preached many times, took on a special
meaning for me. God showed me that the beggar was not only physically blind but
blindness was prevalent in every area of his life and when he met Christ, not only did he
receive physical sight, but his entire life changed for the rest of his life.In verse 43 the
word of God states the instantly the man could see, and he followed Jesus, praising God.
It is not stated whether he lost his sight or was he born blind but we know that he had a
sincere desire for change and he recognized that there was one person who could do it.
As the words from that passage of scripture leaped off that page and became embedded in
my heart,I knew that God was telling me to give the message to his people. God is asking
us today, "What do you want God to do for you?" Do you want a life makeover like the
beggar some 2000 years ago?Do you want a metamorphosis to take place in your life for
every area of your life?Can you stand for God to be seen in every area of your life.  Are
you willing to surrender those areas of your life that are not holy?  Do you want God to
remove the spiritual blinders for your eyes so that you can truly see?
If you answered yes to these questions, then you are ready to begin your journey to a total
transformation. You are ready for a "Life Makeover." There are five keys to receiving this
life change:

1. Recognize that there is a problem/identify areas in your life that need healing.
2. Have an earnest desire for change in your life.
3. Know that some people are going to try to hinder the process.
4. Put yourself in the position for change and healing to take place in your life.
5. Have confidence that God is going to experience your makeover with you.

Your desire should be to look in the mirror and not recognize your old self. The word of
God states in John 10:7-10 that Jesus came to give life and give it to us more abundantly.
What is the abundant life you might ask? When every area of you life lines up with the
word of God, you are then living the abundant life and you have experienced a life
makeover. If it were not possible, Jesus would not have said it. Nothing is impossible with
God.
We should live free from worry and doubt, free of toxic relationships, sickness and
diseases, free of addictions, and free of poverty and lack. There should be something
different about us because we are the King's kids. We are to set an example for the world
not vice versa. Let us continue to strive to get to that place in Him so that we can live,
therefore our lives will glorify Him. Praise Him!
                            The Spirit In You
            
Second Part Of Series August 2007
As I reflect on what I see in the world today, I see so much dissatisfaction.  If you ask the
average person what would give them satisfaction and bring them happiness, they probably
could not tell you; though most of their answers would be based on things that are tangible.
A new car, a bigger house, a better paying job will be the responses you would be most
likely to hear.  Now when their material desires come to fruition, they find that it just brings
short-term happiness before they are ready to desire something new.

Let's examine where happiness and satisfaction originate.  More specifically from an
emotional wellness stand point. When traumatic things happen to us, our emotional stability
is going to affect every area of our lives and determine how we handle and come out of the
situation. One's emotional well being is very pertinent for overall physical and psychological
health. It is so pertinent that it affects our mortality.
Studies have found that emotional wellness or a lack thereof can be a major factor for many
sicknesses and diseases such as some forms of cancer, depression, diabetes, heart disease,
hypertension, and obesity.
I know first hand the importance of emotional wellness and how its absence will directly
affect your life.  I am a cancer survivor and it has been nine years now since I was
diagnosed with Hodgkin's disease.  Although no one in the medical field told me this, I
strongly believe that the illness was due to stress and emotional instability.  Because of
being in and out of toxic relationships, I harbored unforgiveness and bitterness in my heart.
I had a tumor in my chest the size of a large lemon (9cm). God spoke to my heart and said,
"Think it not strange that they found a tumor near your heart."
I decided to make some drastic life changes by taking control of my life from the inside
out.  I have discovered that there are five keys to emotional wellness and they are the
following:

1. Eat Right, Feel Right (You are what you eat).
2. Free Yourself from Toxic Relationships.
3. "Forgive and Forgive Again". Let go of the past.
4. "Sound off". Find someone you trust to talk about your problems and concerns.
5. Love the skin you are in. "Accept who you are before you become what you can be".
Remember, emotional wellness is very important and affects every area of your life.  Do
not take this area of your life for granted. If you are truly looking for peace of mind, joy
and happiness, it must start within.  If your life is emotionally unstable, please, get the help
you need.  You are worth it! (Isaiah 61:3)
                            The Spirit In You
              Third Part Of Series September 2007
As I was traveling down Eureka road, on my way to my doctor's appointment, I noticed an
elderly gentleman waiting at the bus stop with several bags near his feet. For some reason his
presence stood out to me and I wondered why this man was out there alone. Where was his
family? I thought to myself. I just refused to believe that this man was in the world without
another soul that had the same DNA. As I pondered on this matter, I began to think about the
many situations that are so similar to what I witnessed that day. There are many people in the
world who are related to someone, yet they are all alone or they do not have anyone in their
lives for whom they can depend on.
As I passed the gentleman, I looked back at him through my side view mirror and said, "I
hope he will be okay." For the past few weeks, I have been really thinking a lot about family
and its importance. I began to think about the reason I believe God created this extremely
important entity. I came to the conclusion that it is for far more reasons than just coming
together to celebrate birthdays and family reunions.
Unfortunately, the value of families is no longer a pillar of unity and hope for society. It is no
longer the strength of the church or our communities, at least not like it use to be several
decades ago. We do not even have extended families anymore. There was an era in our history
when it was unheard of to place an elderly parent in a nursing home or allow a child in the
family to go into foster care because no one wanted to be bothered with raising that child; this
would affect his or her lifestyle. It was an unwritten rule that family stuck together no matter
what. Have we forgotten what really matters or are we just concerned with our own
well-being? Do you think the family was created just to fill up the earth? Trust me when I tell
you this, God could have placed us all on an island by ourselves with a few essentials and that
would have been the end of it. I think sometimes when He looks at what is happening to the
family, He probably wishes that He had placed us on our separate islands.
The family is very necessary because it gives an individual a sense of purpose, cohesiveness,
strength, and identity. When the bond of family is broken, the strength of the church,
community and society is no longer evident and you end up with a world that is sadly divided
and easily conquered, because we are only as strong as our weakest link, remember?
Reflecting on the family, we are grossly divided. I am sure that many family members would
argue that point but if they took a real close look at it, they would agree. There are too many
'good time' families. In other words, the only time we come together is to celebrate but if there
is a crisis or a life altering event happening in one of our lives, well, you are on your own. Oh,
yes, we will come together for funerals but everything must look good because we have to
impress our guests.
Examining my own life, I often feel very alone because I know my family and I do not have
that closeness. My greatest concern is if a crisis arises in my life, there would be no one I
could call to come to my rescue, especially since I've moved into my new dwelling. Let me
pose a question to you. How would you feel if you moved into a brand new home and family
members didn't come to see you because they felt you lived too far? What is distance when it
comes to love? But I'm sure that many people don't see anything wrong with this.
A strong wholesome family is the pillar of hope for our society, especially in America where
the family union is being destroyed daily by divorce, infidelity, substance abuse and other
social woes. We need to focus on the family and begin to build it up by coming together and
making a conscious decision not to just be an individual but be a part of a whole. We are not
'Lone Rangers'; we were not designed to be alone. We are extensions of a larger entity, we are
FAMILY!
When Jesus saw his mother, and the disciple standing by whom he loved, he said to his
mother, "Woman, look at thy son." Then he said to his disciple, "Look at your mother." And
from that hour that disciple took her into his home and took care of her (St. John 19:26, 27,
KJV).
                           The Spirit in You
             Fourth Part Of Series October 2007
Although God wants us to concentrate more on spiritual things to have a personal
relationship with Him and understand His purpose for our lives, we cannot neglect the
physical body that He has given us. The average person today suffers with some type of
illness. It can be as serious as having a high cholesterol problem or as simple as being
10lbs overweight. Understand though, both things I have mentioned can lead to more
serious problems.
Our country alone has the highest rate of insidious diseases than any other nation, even
with all of our technology and knowledge. You cannot turn on the television without
seeing a commercial advertising some type of diet, exercise machine or vitamin to improve
every part of your bodily functions. Therefore, we are without excuse. So then why are
we so abusive to our bodies? Why is the mortality rate so high in the age group of those
between 45-55 years old, the baby boomers? Why is there an outbreak of type 2 diabetes
among children today in the 21st Century more than any other time in our history? People
are smoking more than ever before and abusing on the street drugs and prescription drugs.
There are fast food restaurants popping up everywhere offering super size menus and
fatty foods that are guaranteed to destroy our bodies, yet we continue to patronize them.
What is going on America?
Are we deliberately trying to destroy ourselves? No, I do not believe so. I believe it is due
to a world that is just not satisfied with life and have entered into a self-destructive mode.
There are people who are dissatisfied at the work place, in their relationships, in their
business dealings, and the list goes on and on. It is a never ending battle with self and
unfortunately it is the physical body that suffers for all the trauma we face in this life.
Whether it is an emotional, psychological or spiritual battle, its scars are always displayed
in the physical body.
What is the solution? I do not think the problem can be solved by just one action alone, but
I do believe that one action should be implemented to start the process. It is called a
"Deliberate Choice to Change". We may not be able to change our job situation, our
relationships or even our business dealings right now, but we can change our own
mindsets. Begin by telling yourself that you are going to be healthy no matter what. You
are not going to allow external or internal turmoil to affect your physical body anymore.
You have to make a deliberate choice to live life to the fullest and you need a healthy, fit
and strong body to do it. Make a deliberate choice to begin eating correctly and exercising
for maximum health. Give your body enough rest to function properly during a long and
stressful day, and drink plenty of water and other healthy fluids to flush out toxic particles
from your body.
It saddens me that the graveyard is full of very young people who died prematurely
because they did not take care of their physical bodies. I personally do not want to leave
here before my time. I have too much to do and so do you. Therefore, let's start a health
and fitness campaign today, and let it begin with you. Let's finish our course strong with
no regrets and remember your body is a temple that was fearfully and wonderfully made
for God's purpose in your life. He is going to hold us responsible for how we have taken
care of it and used it.
Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was
given to you by God? You do not belong to yourself (I Corinthians 6:19, NLT).
How you made me is amazing and wonderful... (Psalms 139: 14, NIRV).
                  The Spirit In You
      Fifth Part Of Series November 2007
On June 5, 2002, while her parents and siblings slept, Elizabeth Smart was abducted from
her bedroom at gunpoint; the incident occurred in Salt Lake City, Utah. The news went
international as the search for the adolescent took place. The incident became so huge that
the parents of the girl began to work very closely with John Walsh, the host of America's
Most Wanted. Almost a year later, she was found alive and unharmed in her hometown.
Someone the family employed in 200l, a drifter, who did work on the roof and racked
leaves for the family, took her. At the time of the abduction, I did not pay a lot of attention
to the report for whatever reason. Maybe it was because of where I was at that particular
time in my life. I recall the incident but I just did not follow it closely.
A week ago on an episode of The Investigators on Court TV, the Elizabeth Smart case
caught my interest and held it. I was amazed at the facts that they revealed and it made me
sad and equally angry. Angry because I felt that the child was gone too long and it did not
have to be that way. Now most people who followed this event were elated for her return
and all the blame went towards her abductors, but my mind went into another direction. I
began to think about what could have been done to prevent it or bring her home sooner;
not only this victim, but also the other children who have been abducted and will be
abducted.
Now I am not an expert on law enforcement, but I am a mother and grandmother. I
believe that there should be some preventative measures taken to prevent our children
from being harmed like this. Our children can be taught how to get out of a situation like
this; they are smarter than we give them credit. Just as children are taught how to escape
a fire and not to talk to strangers, they can be taught how to possibly escape if abducted.
Our children need to be given tools for survival in such situations. The children should be
taught in the homes, the schools, in community organizations as well as the churches. We
should teach our children how to avoid being abducted or how to get away from their
captor. They should be taught to look for opportunities to escape or try to look for ways
to communicate with someone that they have been taken.
One of the facts that disturbed me about Elizabeth's case is that she walked around in
public with the couple that kidnapped her. She saw posters in public places, and there was
a time when police officers were just a few feet away from her and she made no effort to
communicate with anyone. This went on for almost a year. She was so intimidated and
afraid that she made no attempt to escape, and she was fourteen years old. I stated her age
because she was old enough to open her mouth and say something or even run away. I
am not blaming the child because I am sure it was a horrific experience for her, but I do
believe that if she was given certain instructions from her parents and other adults in
authority, she may have responded differently in that situation.
Let's teach our children to respect adults and authority but also teach them that if these
adults are hurting them, those rules no longer apply. Instruct your child to tell someone
even if the perpetrator threatens them and their family. If there is the slightest opportunity
to get away, take it. Remind the child that if the villain is apprehended, they will not be able
to hurt anyone. Therefore, tell them to ignore the threats and concentrate on getting help.
Empowerment is the key to stopping our children from becoming victims and it starts at
home, Mom and Dad. Kidnapping is an unthinkable crime, but it happens all the time.
Maybe by educating our children we can get them home safely and/or possibly prevent it
from happening. Our children need us to protect them and sometimes that starts with
teaching them how to avoid and get out of dangerous situations. Maybe if Elizabeth had
those instructions, she would have been home sooner.
Motivational Speaking.

Event Keynote Speaker

Women's Day Speaker

Business Convention Speaker
Life Coaching Services
Youth Training Seminars
College & University Lectures
Self Improvement Workshops

Relationship Seminars

Self Empowerment Workshops

Leadership & Success Training
Church Convention Speaker
High School Success in Life
Seminars
" Let's Talk " Women Only
Workshops
                          The Spirit In You
              
Sixth Part Of Series December 2007
What does Christmas mean to you? Does it mean spending time with your family? Is it
getting your grandchildren for the Christmas break because you will not get to see them
again until the summer? Does it mean getting your favorite items on sale and wearing your
favorite outfit? Or better yet, it is the time to travel, and get away to some exotic place?

Since we started celebrating Christmas, it has become a time when retail merchants make
their greatest profits and Santa Claus becomes more popular than Michael Jordan. It has
become so commercialized and self-centered that I wonder if we really know why we
should be celebrating Christmas.

Every year, various organizations try to provide toys and clothing for needy children and
there are probably more charitable events for the homeless and disadvantaged than any other
time of year. People travel near and far to visit family members they have not seen all year.
All of these wonderful things are practiced during this time, but as soon as Christmas is
over, everything reverts to the way it was. Those same children are just as needy throughout
the year but who is concerned? The homeless and disadvantaged are still in need of food and
shelter, but are often turned away. The family members that you do not see all year are just
as much your family when it is not Christmas, but yet, the exchange of hellos may very
seldom take place between you and a loved one who lives nearby.

I do not know about you, but I see something wrong with all of this. Christmas is the day
that we are to celebrate the birth of Jesus Christ and commemorate his life and teachings. It
is the time of focusing on exemplifying what he taught us throughout His lifetime by
displaying it to others all year round not just for a day or one month. He is the only one I
know who has a birthday and does not get a gift. What can we give Him you ask? He would
like to have the hearts of His people focus on Him and to display His love through us for
others every day. He would like us to meet the needs of children and other needy people
without it always being a special occasion. He wants us to be concerned about family, to
love and cherish them all year round. He does not want us to wait until Christmas to make a
visit. You see, it not hard to please Him. You do not have to go into debt trying to please
Him, and you won't have to concern yourself about Him returning your gift. If you give Him
what I stated, He will love it.

If we are going to celebrate Christmas, let's celebrate it to its full extent. Let charity begin at
home and then spread abroad. Lets give to the needs of children, and not just give them
toys. Help those who have genuine needs and remember your loved ones. As we look into
the sky to see that bright light we call a star, who knows, we might just see our reflection
and His smile letting us know that He is grateful for His gift and He is well pleased.
                               The Spirit In You
                  
Seventh Part Of Series January 2008
Many churches are doing a corporate fast this year because they want to take their ministries
in a new direction and/ or receive a greater anointing and blessing than their present one. I too
decided to go on a fast along with a few of my staff members. It is a new year and I want to
see new and exciting things happen for me. If this is also your desire, let's make a
commitment together. I have already started my fast, but it is not too late for you to get
started. If you take this spiritual challenge, and embark on this journey, you will never regret
it.

Allow me to give you a little history about fasting and the benefit of it. First of all, it was a
Jewish practice that started as far back as the Old Testament. It was a sacrifice that they
gave to God to obtain purification, forgiveness of sin, and answers to prayers (Nehemiah 9:1,
Isaiah 58: 6 - 12, Daniel 9: 3). Fasting was also a practice for those who wanted to receive
the anointing of God on their lives. There is a historic passage in the book of Matthew when
Jesus fasted in the wilderness before He officially started his earthly ministry (St. Matthew 4:
1 - 11).

There are several types of fast, but the fast that most people are familiar with is the one
without food, taking in only water, broths and natural juices. The fast that is becoming more
popular today is the "Daniel Fast." This fast consists of sacrificing the intake of all meats,
breads and sweets. You can consume fruits, vegetables, lentils, juices and purified water.
This is the fast that Daniel offered God when he needed direction and answers. He fasted for
21 days (Daniel 10: the entire chapter). See Toni's Kitchen in this issue for more details about
the Daniel fast.

I am on the Daniel fast for 21 days because I want a breakthrough in my life. I want answers
to prayers and direction for my life this year. If this sounds like something that you want too,
then what are you waiting for? What is forty days or twenty-one days to give to an awesome
God that can bring you a breakthrough for your life? What are a few hours of not watching
television so that God can speak to your heart and bring clarity and direction?

I strongly suggest that you take the challenge of giving God the ultimate sacrifice-YOU.
Allow Him to become intimate with you this year, reveal to you His perfect will for your life,
and show you mysteries of things to come. This is the year of breakthroughs and new
beginnings.
                               The Spirit In You
                 Eighth
Part Of Series February 2008
Well, it's that time of year when fine jewelry, cards, candy and flowers will be given to
celebrate the love we feel for that special someone, usually a romantic love. But what if you
do not want to keep with tradition and you do not have a romantic love in your life but you
want to celebrate your love for life and your appreciation for all that it has given you?. There
is such a day, and it is called Black Love Day, which is celebrated on February 13 or the day
before.

The concept of Black Love Day was established in 1993, by Ms. Ayo Kendi. She wanted to
strengthen the desire and need for expression of "black love" in the community. Ms. Kendi
organized the first Black Love Day public observance in Northeast, Washington, DC. Her
idea, vision and effort were widely accepted by the public. The following year, BLD became
an official day of recognition, observance and celebration.

Black Love Day is meant to be a celebration of all Black relationships...from self-love, love for
the family, for the community, the race, and finally love for the creator. Instead of the
trademark colors or red and pink for Valentine's Day, people should wear or display the color
purple for spirituality or black which is the blend of all of the colors.

The objectives of BLD are as follows:

1.        To establish a day to focus on love in order to rejuvenate all of our relationships.
2.        To demonstrate love in action and service by performing specific love acts.
3.        To create new traditions that are based on our African and African-American culture
to provide an alternative to Valentine's Day.
Black Love Day is intended to offer more than romance and tokens of affection as on
Valentine's Day. On this day, love is demonstrated through service, celebration, rituals of
forgiveness and public reconciliation. This is an event that should be celebrated for the entire
month of February to celebrate the "color of love." It should be a mindset that should be
embedded in all of us to observe all of the time. We should desire to be all that God has
intended for us to be as we show love, not only for ourselves but also for all people,
especially for people of color.
                              The Spirit In You
                    Ninth
Part Of Series March 2008
Allow me to tell you a story that was taught to me many years ago. In fact I was so
fascinated by it, I would often tell it to my friends.  Many of you readers probably know the
story, because it is a fable you may have learned while you were in school. This fable is
called "Stone Soup." This story depicts the importance of giving and the right attitude it takes
to display it. Here's the story.

Once upon a time in a little village far, far away, a stranger arrived with only the clothes on
his back. He had traveled a great distance, and he was very tired and hungry. He had not had
a good hot meal in days. When he arrived in the little village, he noticed that the people were
not very friendly at all, because they would not speak when he addressed them.

His stomach began to growl and he felt weak because of his lack of nourishment. So he
decided to ask the villagers for food. One by one, he went to each door asking for food and
no one would give him anything to eat.  Finally, he sat and he pondered for a while and he
thought to himself, "I must get nourishment soon or I will die." Suddenly, he saw an old
kettle pot and there was a large smooth stone on the ground near his feet. He had an idea.  

He placed the stone in the kettle with water and lit a fire under it. He stirred it with a big stick
he found.  As he stirred it, he began to sing a song. As the villagers heard him singing, they
came out of their homes to see what he was doing. Someone asked him what he was doing
and he told them that he was making stone soup.  Soon, all of the villagers were standing
around the kettle and they watched him cheerfully stir. He said aloud, "This soup would be
great if I had some potatoes to go in it." Therefore, a woman replied, "I have potatoes and I
will go and get them." He put the potatoes in the pot and continued stirring and singing. Then
he said, "Oh, this soup would taste even better if I could just add some carrots."  Then an
elderly man said, "I have a bundle of carrots I can spare."  The carrots were added to the
soup, and the stranger continued to stir and sing.

Soon after, the villagers were bringing tomatoes, celery, herbs and spices, and meat. The
man was so elated. The soup had everything it needed to make it a hearty meal.

All of the villagers brought plates, and other eating utensils. They welcomed the stranger and
they all partook of the soup.  The stranger was invited to stay and became a very prominent
leader in the village. He and all of his new friends lived peacefully and happily ever after.

The moral of this story is simple and clear. When everyone decided to give, they not only
met the needs of the stranger, but they were also feed, and not just naturally, but emotionally
and spiritually too.  Although they may have been tricked, the outcome was good.  The
villagers gave and that was probably the best meal they all had in a long time.

God does not want us to be deceived into giving, but He does want us to realize how
rewarding giving can be. Everyone in that village was taught a very valuable lesson and I
believe they learned it well. When you have an opportunity to give, are you going to close up
your bowels of compassion because you want to keep all of your resources to yourself?  
You will all have an opportunity to give one way or another. For some of you it may be
monetary and for others it may just be your time, but what ever it is, give it with a pure and
sincere heart and allow God to bless you. When you give, He will greatly reward you and
give you more to be an even greater giver to others (2 Corinthians 9: 6 - 11).